The Sauna Dr - Best Price Low EMF Infrared Tent Sauna

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A breakthrough in personal infrared sauna therapy.

Finally...get the cutting-edge health benefits in the comfort of your own home created by industry leaders Therasage & The Swell Score.


Experience the safest, most affordable personal sauna that is high on benefits and low on EMFs.

It's never been easier to detoxify, lose weight, ease aches and pains, fight inflammation and support heart health in the comfort of your own home with The Sauna Dr portable infrared sauna from Therasage! Featuring the same infrared and gemstone technology of their bestselling Thera360 sauna. 


The Sauna Dr. features advanced infrared & low EMF sauna technology manufactured by Therasage, the leader in infrared technology. It offers a multitude of benefits, including relief for aching muscles and joints, reduced inflammation, and increased lymphatic circulation for detoxifying effects. It can even help with weight loss, skin exfoliation, support cardiac health and the immune system, and promote better sleep. It features:

  •  Full-spectrum infrared
  • Natural Tourmaline Stones for maximum heat transfer and negative Ion release
  • Temperature-controlled, 100 to 170F easy-to-use LED Controller and 90-minute extended timer
  • Folding bamboo chair (holds up to 6’ and 200 lbs). Adjustable height chair for up to 300 lbs. and floor chair for full immersion/meditation also available
  • Oversized, gun-metal grey, soft fold-up, non-toxic, no VOC cabin
  • Extra zip-out terry cloth collar
  • Convenient carrying case with 12’ extra-long power cord
  • 900 watts and 120V
  • Sauna set-up dimensions: 33"W x 33"L x 46"H
  • Two-Year Full Manufacturer's Warranty backed by Therasage


    The Sauna Dr has no off-gassing, low Electro-Magnetic Frequency (EMFs), Extremely Low Frequency (ELFs), and Radio Frequency (RFs).

    It's manufactured in a quality-inspected facility, internationally certified by Det Norske Veritas (DNV) as to compliance with ISO9001 Management System Practices. It's tested for material toxicity and meets International standards for electromagnetic compatibility, electrical standards, and low voltage directives.



    Please note that if you have high blood pressure, heart disease, cancer, or another serious health condition, or if you're not feeling well, make sure to check with your doctor before using the sauna. Pregnant women and children of all ages should also check with their doctors before using the sauna. With high temperatures, it's easy to become dehydrated, so it's essential to stay hydrated during and after sauna use. The sauna can temporarily reduce sperm count, so keep this in mind if you and your significant other are trying to conceive.

    *The information presented on this page is for educational and informational purposes only. It is not intended as health or medical advice. Always consult a physician or other qualified health provider regarding any questions you may have about a medical condition or health objectives.


    This is up to you, however we can warn up a bit in the sauna before a workout to avoid injuries and then use the sauna after the workout to detox the lactic acid from your muscles, help your body repair, and enhance the benefits of your workout.
    Therasage doesn’t recommend eating immediately before or after the sauna, but use your judgement and listen to your body.
    During your session, you will raise your body temperature to fight infections, impurities and remove toxins through sweat. With that being said, showering immediately after a sauna session will bring your body temperature back to room temperature rapidly and thus shorten the immune enhancement benefits of the sauna. However, do what feels most comfortable for you and fits into your day - lifestyle. A cold shower after will aid in decreasing inflammation. If you feel like you’re coming down with something then don’t shower right away to keep your immune enhancement and heat shock proteins active, if you’re doing a parasite cleanse or protocol to kill parasites or microbes, Therasage recommends to follow that same recommendation.
    If you are doing a cold shower to “shock” your system after a sauna you can take the shower immediately for the best effect. Cold showers are not required or generally recommended, but for specific protocols you may wish to take a cold shower to emulate a “cold plunge”.
    Yes, Therasage has many customers who have a pacemaker and safely use the sauna. Just start low and slow (low temp and short time) to begin which and very slowly work your way up.
    Therasage does not say your head has to be out, however, their format is with your head out and there are several key benefits for having your head out, such as:
    • There are protocols (hyperthermia) - you won’t have to worry about over heating brain cells.
    • People with any metal in mouth (including silver fillings) we recommend not having head inside.
    • You avoid breathing in your personal off gassing while detoxing.
    • For many, there are a lot of comfort benefits.
    You certainly can sit inside, that's your choice. Therasage just wants to recommend not too long at a high temp (keep it under 130 degrees) and less than 30 mins. You should know that whether your head is inside or not you are getting total body and brain benefits. Scientific concepts of diffusion shows that when you pull toxins from organs and tissues it includes the pull of toxins from the brain.
    Some possible signs of a detox reaction while using sauna include dehydration, flu-like symptoms, decreased blood pressure, headache, dizziness or stomachache. This may occur because the infrared sauna increases the temperature inside the body where traditional saunas use heat to increase the temperature outside of the body.
    Ways to help avoid a detox reaction while using infrared sauna are to drink plenty of water (8-10oz) before and after your session, use for a shorter amount of time and lower temperature. Do not take blood pressure medication, drink alcohol or preheat infrared sauna prior to session.
    Depending on the type of material the jewelry is made of, it can heat up under the high temperatures causing it to become hot and possibly cause burns to the skin. These items should be removed before using sauna.
    Traditional saunas heat the air around you. An infrared sauna heats your body directly without warming the air around you.
    Yes, you can use the sauna before bed as infrared promotes secretion of melatonin in the brain sending a signal to the body that it is time to sleep. You should still drink 6-8oz of water before and after the session, decrease the temperature to 110-115 degrees Fahrenheit and only stay in for 10-15 minutes.
    No, you do not have to wait for sauna to cool down between sessions if there are multiple users. You may use an essential oil spray in between uses if you would like.